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Carrot Cashew Soup

 
  2 tbOlive oil
1 c Finely chopped onion
2 c chopped kale
2 c Coarsely shredded carrots
3 c Vegetable stock
15 oz Tomato sauce
1 Apple
1/3 c Uncookedbrown rice
1/2 tsGround pepper
1 dsSalt
1/2 c Rawcashews
 
 
 

Instructions

    • In a large saucepan, heat the olive oil over medium-high heat.
    • Add the onion and cook, stirring occasionally, until softened, about 2 minutes.
    • Stir in the kale and carrots; continue to cook, stirring occasionally, until the kale is wilted and the carrots are softened, about 3 minutes.
    • Stir in the vegetable stock, tomato sauce, apple, rice, black pepper and salt.
    • When the liquid comes to a boil, reduce the heat to medium; cover and cook until the carrots are tender and the rice is done, about 25 minutes. Stir in the cashews.