Product details
The Morning Routine Journal will walk you through crafting your ideal morning routine by defining specific morning rituals that allow you to slow down, prioritize yourself and step into a new day ahead. With proven benefits like lowering stress levels, improving memory, increasing your productivity and energy levels for the day ahead, a defined morning routine is a crucial daily practice to ensure that you are functioning as your best self. Not certified organic.
It takes 66 days to form a new habit making this journal a perfect place to start by tracking your daily progress towards living as your fullest self. By committing to the growth that this process provides, you will turn three morning rituals into new formed habits that will support your physical and mental well-being.
About the producer
Megan Heddinger, Founder and Creative Director of Wilde House Paper, started the business with the intention to use design as a medium to connect with ourselves, others and the Earth. Her hope is that Wilde House becomes a place that you come to in order to spark inspiration, cultivate intimate conversations, and carve out a space for genuine connection.
“Paper is a medium that at times is an afterthought, but when you take a step back, paper is a vehicle of everyday interactions and meaningful moments,” says Megan. Wilde House uses recycled paper and finds inspiration by time spent in nature. Whether hiking, by the beach, or lingering outside a coffee shop, Megan finds that being outdoors promotes abstract thinking. “I am able to observe my surroundings and pick up on little things like the organic shape of a tree or the natural color pairings within a flower.”
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