Product details
The Night Routine Journal is a space for you to dive deeper into what is important for you to feel your best at the end of each day. You’ll close your day with a nightly reflection journal entry that records your mood, tracks your nightly rituals and gives you space to write down what you are grateful for from the past day as well as write out your top three priorities for tomorrow to go to sleep with a clear state-of-mind. By ending your day with gratitude and setting yourself up for a productive day tomorrow, you are establishing an intentional daily cycle of consciousness that allows you to live as your fullest self. Not certified organic.
It takes 66 days to form a new habit making this journal a perfect place to start by tracking your daily progress towards crafting your ideal night routine. By committing to the growth that this process provides, you will turn three nightly rituals into new formed habits that will support your overall well-being.
About the producer
Megan Heddinger founded Wilde House Paper after discovering journaling in her late twenties during a period of profound uncertainty and anxiety. She had lost her sense of direction and tried various approaches to regain stability.
Her personal experience with journaling as a tool for managing anxious thoughts and gaining clarity became the foundation for Wilde House Paper's mission. The company creates journals and writing tools specifically designed to remove the intimidation factor that prevents people from starting a journaling practice, focusing on the process of self-discovery rather than self-improvement.
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