Get Your Greens On Juice
 

Get Your Greens On Juice

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This healthy green juice with kale, apples, parsley and lime is the perfect way to start your morning on the right foot. Loaded with tons of vitamins -- and calcium from the kale -- this juice will totally make up for those cookies you eat later on.

SERVING SIZE

makes 1 juice

INGREDIENTS

1/2-1 head of kale, depending on how much you like the flavor (we used red, but any kale will do)

1/2 bunch parsley

2 apples (we used Granny Smith, but feel free to sub any apple)

1 lime

 

INSTRUCTIONS

Blender/Food Processor Directions: Cut the apples and remove the seeds and stems. Cut into small chunks and add them to the blender or food processor and process with a little bit of water until smooth. Tear the kale leaves from the stems and add them to the blender. Process until smooth. Chop the parsley and add that to the blender and blend until combined. Strain if desired. Slice the lime into wedges. Pour the juice into a glass and squeeze the lime wedges over the juice. Enjoy!

Juicer Directions: Cut the apples in half or quarters and remove the seeds and stems. Feed them down the chute one at a time until processed. Add the parsley down the chute. Add the stalks of kale one or two at a time down the chute until processed. Slice the lime into wedges. Pour the juice into a glass and squeeze the lime wedges over the juice. Enjoy!

  PRINT VERSION

vegetable plate

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