Kiwi Breakfast Smoothie
The apples and kiwi mute the mustard greens enough in this smoothie that you just get a slight hint of spice that is delicious.
Blender/Food Processor Directions: Tear the mustard green leaves off the stems and compost the stems. Peel and core the apples and roughly chop them. Put the mustard greens, apples, kiwi, yogurt and ice (or frozen banana) in a food processor or blender and mix until smooth. Pour into a glass and enjoy!
Juicer Directions: Feed the mustard green stalks down the chute one at a time until processed. Cut the apples in half or quarters and feed them down the chute one at a time. Pour the mustard green/apple juice into a blender and add the kiwi, yogurt and ice (or frozen banana) and blend until smooth. Pour into a glass and enjoy!
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