Broccoli Salad with Blueberries and Apple
 

Broccoli Salad with Blueberries and Apple

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 A yogurt poppy seed dressing brings together the raw, crunchy apples and broccoli in this healthy salad.

SERVING SIZE

serves 8

INGREDIENTS

1 cup blueberries

1 large apple, chopped into bite-sized pieces

1 tablespoon lemon juice

3 cups broccoli, cut into bite-sized pieces

¼ cup red onion, finely chopped

3 tomatillos, cut into wedges

¼ cup sunflower seeds

Yogurt Poppy Seed Dressing:

1 cup plain yogurt

¼ cup honey

1 lemon, zested and juiced

1 tablespoon apple cider vinegar

2 tablespoons poppy seeds

¼ teaspoon sea salt

1/8 teaspoon pepper

 

INSTRUCTIONS

Toss the blueberries and apple in a large bowl with the lemon juice. Add the broccoli, red onion, tomatillos and sunflower seeds.

In a small bowl, whisk together the yogurt, honey, 1 tablespoon lemon juice and zest, apple cider vinegar, poppy seeds, sea salt and pepper.

Pour the dressing over the salad and gently toss to coat. Chill until ready to serve.

  PRINT VERSION

vegetable plate

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